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Mind Body & Yoga

Create Balance offers Mind, Body, & Yoga classes for both Private & Group Sessions.

Classes are suitable for all levels - Beginner to Advanced.


Learn more below!

Yoga Overview

Private Yoga

Vinyasa -

Commonly referred to as flow yoga, this uses fluid movement and breathing to
connect postures in a seamless transition.

Yoga Tune Up ® -

A system of therapeutic movements combined with facilitated self-massage. Combines postures and massage to Tune Up your yoga poses.

Contact to book!

Group Yoga

Available Yoga Classes -

The first Wednesday of every month we partner with "Soulful Yoga by Camille".

The fourth Wednesday of every month we offer a "Sound Healing Experience" with Jill of Shivaya Healing Arts 

Registration Required, Space is Limited!

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