Mind Body & Yoga
Create Balance offers Mind, Body, & Yoga classes for both Private & Group Sessions.
Classes are suitable for all levels - Beginner to Advanced.
Learn more below!
Commonly referred to as flow yoga, this uses fluid movement and breathing to
connect postures in a seamless transition.
Yoga Tune Up ® -
A system of therapeutic movements combined with facilitated self-massage. Combines postures and massage to Tune Up your yoga poses.
Contact to book!
Available Yoga Classes -
The first Wednesday of every month we partner with "Soulful Yoga by Camille".
The fourth Wednesday of every month we offer a "Sound Healing Experience" with Jill of Shivaya Healing Arts