1/2

Mind Body & Yoga

Create Balance offers Mind, Body, & Yoga classes for both Private & Group Sessions.

Classes are suitable for all levels - Beginner to Advanced.

Learn more below!

Yoga Overview

Vinyasa -

Commonly referred to as flow yoga, this uses fluid movement and breathing to
connect postures in a seamless transition.

Yoga Tune Up ® -

A system of therapeutic movements combined with facilitated self-massage. Combines postures and massage to Tune Up your yoga poses.

Contact to book!

Available Yoga Classes -

The first Wednesday of every month we partner with "Soulful Yoga by Camille".

The fourth Wednesday of every month we offer a "Sound Healing Experience" with Jill of Shivaya Healing Arts